How meditation improves your brain power
So many people I know consider meditation as hippy and flowery and don’t really understand it at all. ‘What, closing your eyes and trying not to think of anything for…
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Pitching to investors? How to make a difference.
This is your time to shine and show the best of you and you only get one chance. Investors and VCs have made an initial judgement about you from your…
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Relaxation techniques for public speaking
I read with interest in the news this week about BAFTA award winning actress Olivia Coleman’s stage fright. Who would expect an established experienced actress to be frightened in front…
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How to use facial expressions to communicate with your audience.
We naturally use the muscles in our faces to express how we are feeling and have some thousands of unique expressions that we use every day. Very often we are…
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